Estimate how much water you should drink each day based on your body and activity level.
See how much water you should aim to drink each day.
Ounces
--
Cups (8oz)
--
Based on half your body weight in ounces, plus an activity adjustment. Individual needs vary with climate and health conditions.
This calculator is for informational purposes only and is not a substitute for professional medical advice.
We're writing our first articles for this section. Check back shortly.
Visit the Blog